Thriving Through The Holidays

This seminar teaches strategies for managing this uniquely stressful time of year so that you won’t simply survive the holidays but thrive through the holidays! Participants will receive guidance to establish a navigation plan for the infamous weeks between autumn and the new year that support healthy habits while still enjoying festivities.

Hosted by Methodist Hospital

Please contact Ann Spears at [email protected] to sign-up today.

Date

Nov 18 2020
Expired!

Time

12:00 pm - 1:00 pm

Location

Online
Category