This program is designed for young adults as well as adults looking to experience and learn about Martial Arts. The program teaches a traditional Japanese form of marital arts called Aikido and focuses on self-defense, tradition and discipline. You will enjoy learning as well as exercising your muscles, improving flexibility and building focus and concentration.
When: Monday, Wednesday and Friday
Where: Quillian Center
Time: 12:00 -1:00pm & 7:00 - 8:15pm
